Time Table

Regular Classes from 5am through to 6:30pm. CrossFit Mooloolaba offers a flexible schedule to meet the demands of our members.

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Where Are We

Located in the heart of Mooloolaba on the Beautiful Sunshine Coast. Find us on the water side of the Wharf adjacent to Underwater World.

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Memberships

A range of flexible options and payment plans to get you involved. Get fitter, faster, stronger than you've ever been before - Join Today!

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CrossFitter of the Month

CrossFitter of the month March CrossFitter: Amie Cox A huge congratulations goes out to Amie Cox for being April's member of the Month. Amie has been a regular in the box since the day before we opened - she was just that keen to start her CrossFit Journey. Amie is easily one of most dedicated athletes here at CrossFit Mooloolaba. Always offering huge encouragement and studiously attacking any weak spots in her own performance Amie is great asset to our community. Check out the below video Read more [...]

Work Out of the Day

Thursday 17May2012

Thursdays wod blogpost: Whens the last time you went ten pin bowling or played a round of golf? Have you been to the park to kick a footy around lately? A key component of the old crossfit was the regularly learn and play new sports. Now crossfit is considered its own sport people are begining to forget about other skills. Now don’t get me wrong i thing its great that parents are now throwing it down and smashing some wall climbs and burpees in the back yard with the kids. after all this is one of Read more [...]