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What Is Crossfit?

CrossFit Mooloolaba is more than a simple fitness program. We are a community of like minded individuals committed to improving ourselves everyday both in fitness and in life.

At CrossFit Mooloolaba we believe that fitness incorporates more than just running and lifting weights. Fitness is the ability to improve functionality across our day to day lives. We believe that the needs of Olympic athletes and our grandparents differs only by degree not kind. Our family is never full…

What Is Crossfit

Crossfit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Workout Of The Day

  • Friday 24May2013 Friday 24May2013
    MOBILITY: Shoulder sweeps 10 Peanut crunch and roll 5,5,5,5 Banded box dips 15 Active paleo or ninja chair MOTOR CONTROL: 3 rounds 5 groiners 5 plaunche or hand stand push ups 5...
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Get In The Best Shape Of Your Life, Having The Most Fun You've Ever Had, With The Best Trainers On The Planet
Timetables

Regular Classes from 5am through to 6:30pm. CrossFit Mooloolaba offers a flexible schedule to meet the demands of our members.

Where Are We

Located in the heart of Mooloolaba on the Sunshine Coast. Find us on the water side of the Wharf adjacent to Underwater World.

A range of flexible options and payment plans to get you involved. Get fitter, faster, stronger than you've ever been before - Join Today!

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Where Are We

Crossfit Mooloolaba
123 Parkyn Parade
Mooloolaba QLD 4557
Phone: 0409064255
Website: http://crossfitmooloolaba.com.au
Email: info@crossfitmooloolaba.com.au

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